Chaste tree berries are often used as a female tonic. They benefit both the body and the mind through their balancing and normalizing properties, and they're often used for support during change-of-life periods.
- Origin: Europe
Directions: To use as a tea, pour 1 cup boiling water over 1 tsp. of herb, cover and steep 3-5 minutes.
Botanical name: Vitex agnus-castus L.