Yoni Steam, also known as vaginal steam, is the ancient practice of sitting or squatting over steaming pot of water infused with herbs. It’s important to understand that Yoni Steaming is not for cleaning your vulva or vagina. Your vagina is inherently self-cleaning. When the Yoni Steaming is described as cleansing, it is referring to the way the heat and steam supports our feminine bodies in their own natural release and vibrant vitality. The moist heat softens the womb and the tissues, increases vital blood flow and supports your womb in releasing any stagnant blood that may have built up.

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Avoid Yoni Steams if:

• You are pregnant or think you may be pregnant!

• You are currently bleeding.

• Have an active vaginal infection or open wounds.

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Use caution: 

• If you have an IUD or another contraceptive device in place.

• Experience very heavy periods.-

• When trying to support infertility or a specific condition where there may be particular contraindications.